Active Recovery Week starts tomorrow!! Get signed-up for free trigger point, foam roller, yoga and stretching classes online if you would like to attend.
We will also be hosting 4 FREE boot camp classes at Rogue and Sanchez Park. Please email me JessicaSharratt@CrossFitCentral.com if you would like to attend.
Monday 6 AM at Rogue
Monday 6 PM at Sanchez Park
Tuesday 6 PM at Rogue
Thursday 6:30 AM at Rogue
May sessions will begin May 4th. Get signed-up online to reserve your spot!
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