Have YOU Been on the Naughty List??

CrossFit Women's Holiday Party (Pictured Above:Whitney Frakes, Myself and Megan Parsons)

Okay...we've all had a nice break, maybe been a little relaxed on the ole diet and exercise? Ready to get back to feeling good and energized? Have some New Year's Health goals in mind? Let's start 2009 off right!!! Get signed up for class and join us next week for challenging and fun workouts! We have lots of specials right now too...hope to see you there!

CROSSFIT ROGUE BOOT CAMP SPECIALS:

For Both New and Veteran Boot Campers:

Refer 3 Friends & Get Your Boot Camp For FREE!!!

OR

Refer 3 Friends & All 4 Of You Get Boot Camp For $100/2xWeek (normally $150) & $175/3xWeek (normally $220)

For New Boot Campers Only:

When Two New Campers Sign Up for 3 Days a Week You Save $90.00!

When Two New Campers Sign Up for 2 Days a Week You Save $50.00!