Pictured Above: Abby Glover on the Row
Pictured Above: Whitney Frakes performing In & Outs
Above are two of my boot camp clients taking advantage of the FREE women's workout we hosted on Sunday. Almost every weekend we offer something free or extra to our clients. Last weekend it was a free women's workout. Nice job to Abby, Amy and Whitney who participated! This coming weekend we are offering a free workout Saturday at Town Lake as well as at our facility. Get in an extra workout with us to and take advantage of what we offer. Zone diet information meetings, goal setting meetings, workouts and more! Always check out site for the latest and greatest! WWW.CROSSFITCENTRAL.COM
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