Monday, March 9, 2009

Fun Run




How do you make running and sprinting fun? An Indian Run!! Or you may have heard of the term snake run? Regardless of the name, it is a fun way to get in a good jog and sprints while also creating an encouraging and fun team atmosphere. All the participants line up in a single file line and start jogging at a moderate pace and then the person at the back sprints as hard as they can to the front of the line. Once that person is at the front he/she slows back down to a moderate job and the next person at the back of the line sprints to the front and so on. Everybody was extremely encouraging of each other to keep going or slow down/speed up. Motivating each other all along the way. Nice work team!!

No comments:

Post a Comment